Stillness is the hardest practice because nothing visible proves you did it.
- Zen meditation — Zazen
- Vipassana
- Mindfulness practice — MBSR lineage
- Tibetan Buddhist meditation
- Christian contemplative prayer — Centering Prayer, Lectio Divina
- Sufi practices
- Yoga — asana, pranayama, meditation
- Qigong
- Taoist internal practices
- Secular meditation lineages
- Solitude and silent retreat
We are building infrastructure for the practitioners whose deepest work has no audience and whose only honest witness is the seat itself.